Wednesday, June 18, 2014
Wednesday, June 11, 2014
meatless month update
I can't lie: Steve and I are both missing meat to some degree. He is especially craving an order of buffalo wings. But besides that, we're doing well. Lunch has been easy for me because I typically eat a frozen meal along with a veggie and fruit. For dinner we've had salads, soups, and many of our regular selections, simply without meat - pasta, pizza, burritos, sandwiches, etc. We've incorporated beans and hummus for protein, and overall we're eating a lot more fresh vegetables (and adding news ones, such as green tomatoes, into the rotation). Steve has already lost a few pounds. I, of course, have not ... but I'm paying more attention to what I eat and that's a big deal. And I have to think my cholesterol is thanking me.
Over the past week, two different friends mentioned their sugar-free diets to me. I was intrigued and did some research, and then quickly decided I am not ready to make that leap. It's not that I have a big sweet tooth, because I don't. But sugar is in everything. For starters, I'd have to quit bread. Not gonna happen. There ended my research.
However, I have decided to consciously cut back on my Diet Coke intake. Some of you who've known me for a while are probably incredibly skeptical of my ability to commit to this ... there was a point when I might as well have been hooked up to a DC IV, but now I really am ready to move forward with this. I'm not giving up caffeine (I haven't gone completely off the deep end). Instead of downing DCs all day, though, I'm going to work on drinking more water with unsweetened iced tea for a flavorful pick-me-up. Now is a good time for me to test this because I tend to drink a lot more water and iced tea in the summer anyway. There are two DCs left in my fridge, and once those are gone, I don't plan to buy any more for now (do you know how much money I could save this way!?!?!). I realize that just drinking water would be best for me, but I have to take baby steps here. And there is water in tea, so it's totally justifiable if you ask me. This is a worthwhile challenge, so we'll see how I do.
I'm still waiting to wake up with a six pack thanks to my new eating habits, but even if that doesn't happen, we're feeling good and that's important. Quality vs. quantity is always worth weighing (no pun intended).
Posted by Katie at 11:25 AM 1 comments
Tuesday, June 10, 2014
Book Talk
Posted by Katie at 8:29 PM 0 comments
Friday, June 6, 2014
Five on Friday
1. Steve and I watched "Gravity" the other night. It was good. I wouldn't rank it up there with the best movies I've ever seen, but it had the right amount of suspense and action to keep us entertained. And I have to give us props for two things: actually watching a semi-recent new release and staying awake through the whole thing (all 90 minutes of it).
2. I despise making the top bunk. Sara went through a phase this winter where she slept in her sleeping bag on top of the covers, which was excellent, but now she's recently back to using the bedding. As luck would have it, though, she decided just this week that she wanted to make her bottom bunk into a tent, so she's been sleeping there. She has created a little nest in her tent, complete with toys, flashlights, books, notepads ... you name it. I'm hoping the tent lasts for a little while at least, because I'm already dreading the next time I have to wash and reassemble the top bunk bedding.
3. Emma has recently started showing interest in the big girl potty. She's
gotten good about telling us when she needs a new diaper, and just
within the last week or so, has wanted to sit on the potty. She hasn't
actually gone on it, but she knows what it's for. She'll say, "potty",
and then run into the bathroom and start undressing. The thought of not
having to buy diapers in the near-ish future is almost too exciting for
me to think about right now.
4. The other evening I was picking up a few groceries and adult bevs. When
the teenage cashier scanned my beer, the screen came up that says, "Is
the customer over 40?" He quickly tapped "yes" on the screen and went
about checking me out. To make conversation, I said, "You know, I am under 40."
And then he did this little yeah-right-you-could-be-my-mom-chuckle that
totally made me pause. As I walked out of the store, I thought to
myself, I don't look anywhere close to 40. And then it hit me
that, no matter how old I think I look, I am closer to 40 than I am to
21. By a lot. I'm sorry, but where was I when this happened?
5. It's Bachelorette Weekend for my sister! I'm headed to MN in the
morning to partake in the festivities. We're starting with a Pedal Pub
tour of North East Minneapolis, and following it up with dinner at
Psycho Suzi's. I can't believe the big day is only a couple weeks away
... so excited to celebrate the bride!
Posted by Katie at 7:45 AM 0 comments
Wednesday, June 4, 2014
Sunday, June 1, 2014
weekend ramble
After what turned out to be a draining week, this weekend has been a much needed reprieve. On my way home on Friday evening, I called my sister and, upon hearing her voice, almost immediately started crying. There wasn't really anything particularly wrong at that point, but it was like all my stress had finally pushed open the flood gates and I had a listening ear on the other end of the line. I'm sure you know what I mean.
I'm not sure what's in the air (or, really, what isn't), but Emma's breathing has been labored since Thursday evening. We've been doing a lot of breathing treatments and keeping her off dairy. Her demeanor has been a little off, an although she's not 100%, she's better today, by far.
So as you can imagine, our weekend has been spent relaxing at home. I got my
usual weekend cleaning done, of course, but other than that, we've
enjoyed not having any place to be or anything we have to do (except swim).
In case you are interested, neither Steve nor I have cheated yet on our meatless month. It's really amazing how many options are out there if you just look. We did get sucked into "Food Paradise: BBQ" on the Travel Channel the other night, and quickly decided that watching such shows would not be helpful to us on this journey. Still, we didn't turn it off. Will power, people.
This week is the last week of school for the kids. It's crazy how quickly this year has flown by, but then, I say that every year. I experienced my first field day a couple weeks ago ... it was a blast! I think I made a name for myself on the inflatable obstacle course. A year ago I had no idea what I had gotten myself into by asking to move to elementary, and while I do miss my former life in middle school, I think I'm pretty happy where I'm at now. My contract goes through June, though I'm taking off the last week for Melissa's wedding, so the countdown to our summer is definitely on. For the moment, though, I'm thinking roughly a week at a time ... and hoping this will be a good one.
Posted by Katie at 2:57 PM 0 comments
