Sara's no-nonsense, drama-free response to this grand event, in a nutshell: "This is SO awesome! I can't believe the best day of my life actually happened!"
Wednesday, July 2, 2014
Looth Tooth
Sara's no-nonsense, drama-free response to this grand event, in a nutshell: "This is SO awesome! I can't believe the best day of my life actually happened!"
Posted by Katie at 9:52 AM 0 comments
Tuesday, July 1, 2014
Challenge Complete
Our meatless month challenge is officially over, but we're not jumping right back into a burger. Our plan is to work it in slowly so we don't feel terrible after eating (although Steve already plans to feel terrible because he is planning to dive into some chicken wings in the next few days). I don't have similar aspirations. However, we agreed last night that meat will likely end up being more of a "once in a while" thing for us, rather than an everyday go-to.
As it turns out, our challenge was a lot easier than we were expecting it to be. Although I don't have any weight loss to show for it (Steve does), I feel good. I think we were able to maintain our protein intake, and we definitely ended up adding a lot more fresh vegetables to our diet. Even when we ran into meat-heavy menus here and there, we were able to find good, satisfying options. Additionally, Kroger has a large selection of vegetarian items, which has made grocery shopping pretty easy. Like I said before, we did continue to eat eggs and other animal by-products.
A couple people have asked about the girls; we didn't include them in our challenge. They eat well, but don't try enough new items to leave me feeling confident that they would be getting the appropriate nutrients. I do think we could have given them some meatless products without them really knowing the difference, but the undertaking was large enough for just the two of us ... adding growing kids would have been overwhelming, I think.
Tonight for dinner I'm making a recipe for Mexican Quinoa that my sister shared. See what I mean about tasty meatless alternatives?
As for my own self-inflicted Diet Coke challenge, that's gone well, too. Right after I made the promise to myself to drink less of it, I went for a handful of days without any DC. I had a can with my lunch one day, and then went without for another couple of days. Then it was Wedding Weekend in MN, and I knew if there was a time that would call for large amounts of DC, that would be it - and I was right. I didn't kick myself for it, either. I last drank a DC on the day after the wedding, June 22, and haven't had one since. Pretty good, don't you think? I was really craving one on the plane ride home yesterday evening, but luckily I was 1:2 with the girls and wouldn't have been able to keep it from spilling, so I had to decline when the cart came through. Besides that, I haven't missed it. I think it will be another item that is an occasional treat, as I don't plan to buy any more of it at the grocery store. This challenge will continue to be a work in progress ... as most challenges are!
Posted by Katie at 4:27 PM 0 comments
Wednesday, June 18, 2014
Wednesday, June 11, 2014
meatless month update
I can't lie: Steve and I are both missing meat to some degree. He is especially craving an order of buffalo wings. But besides that, we're doing well. Lunch has been easy for me because I typically eat a frozen meal along with a veggie and fruit. For dinner we've had salads, soups, and many of our regular selections, simply without meat - pasta, pizza, burritos, sandwiches, etc. We've incorporated beans and hummus for protein, and overall we're eating a lot more fresh vegetables (and adding news ones, such as green tomatoes, into the rotation). Steve has already lost a few pounds. I, of course, have not ... but I'm paying more attention to what I eat and that's a big deal. And I have to think my cholesterol is thanking me.
Over the past week, two different friends mentioned their sugar-free diets to me. I was intrigued and did some research, and then quickly decided I am not ready to make that leap. It's not that I have a big sweet tooth, because I don't. But sugar is in everything. For starters, I'd have to quit bread. Not gonna happen. There ended my research.
However, I have decided to consciously cut back on my Diet Coke intake. Some of you who've known me for a while are probably incredibly skeptical of my ability to commit to this ... there was a point when I might as well have been hooked up to a DC IV, but now I really am ready to move forward with this. I'm not giving up caffeine (I haven't gone completely off the deep end). Instead of downing DCs all day, though, I'm going to work on drinking more water with unsweetened iced tea for a flavorful pick-me-up. Now is a good time for me to test this because I tend to drink a lot more water and iced tea in the summer anyway. There are two DCs left in my fridge, and once those are gone, I don't plan to buy any more for now (do you know how much money I could save this way!?!?!). I realize that just drinking water would be best for me, but I have to take baby steps here. And there is water in tea, so it's totally justifiable if you ask me. This is a worthwhile challenge, so we'll see how I do.
I'm still waiting to wake up with a six pack thanks to my new eating habits, but even if that doesn't happen, we're feeling good and that's important. Quality vs. quantity is always worth weighing (no pun intended).
Posted by Katie at 11:25 AM 1 comments
Tuesday, June 10, 2014
Book Talk
Posted by Katie at 8:29 PM 0 comments
Friday, June 6, 2014
Five on Friday
1. Steve and I watched "Gravity" the other night. It was good. I wouldn't rank it up there with the best movies I've ever seen, but it had the right amount of suspense and action to keep us entertained. And I have to give us props for two things: actually watching a semi-recent new release and staying awake through the whole thing (all 90 minutes of it).
2. I despise making the top bunk. Sara went through a phase this winter where she slept in her sleeping bag on top of the covers, which was excellent, but now she's recently back to using the bedding. As luck would have it, though, she decided just this week that she wanted to make her bottom bunk into a tent, so she's been sleeping there. She has created a little nest in her tent, complete with toys, flashlights, books, notepads ... you name it. I'm hoping the tent lasts for a little while at least, because I'm already dreading the next time I have to wash and reassemble the top bunk bedding.
3. Emma has recently started showing interest in the big girl potty. She's
gotten good about telling us when she needs a new diaper, and just
within the last week or so, has wanted to sit on the potty. She hasn't
actually gone on it, but she knows what it's for. She'll say, "potty",
and then run into the bathroom and start undressing. The thought of not
having to buy diapers in the near-ish future is almost too exciting for
me to think about right now.
4. The other evening I was picking up a few groceries and adult bevs. When
the teenage cashier scanned my beer, the screen came up that says, "Is
the customer over 40?" He quickly tapped "yes" on the screen and went
about checking me out. To make conversation, I said, "You know, I am under 40."
And then he did this little yeah-right-you-could-be-my-mom-chuckle that
totally made me pause. As I walked out of the store, I thought to
myself, I don't look anywhere close to 40. And then it hit me
that, no matter how old I think I look, I am closer to 40 than I am to
21. By a lot. I'm sorry, but where was I when this happened?
5. It's Bachelorette Weekend for my sister! I'm headed to MN in the
morning to partake in the festivities. We're starting with a Pedal Pub
tour of North East Minneapolis, and following it up with dinner at
Psycho Suzi's. I can't believe the big day is only a couple weeks away
... so excited to celebrate the bride!
Posted by Katie at 7:45 AM 0 comments
